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Dreamy Planet
Your health passport through sleep

Adjustable bed base, for whom exactly?

Updated: Oct 11, 2023

Adjustable bed bases are electric bed bases that allow you to adjust the position of the head and foot of the bed for optimal support and increased comfort. Benefits of adjustable bed bases include:

  • Neck and Lower Back Pain Relief: Adjustable bed frames can help relieve neck and lower back pain by adjusting the position of the head and feet for optimal support.

  • Added comfort: Adjustable bed bases allow the position of the bed to be adjusted for added comfort, especially for people who have sleep problems such as sleep apnea or snoring.

  • Extended Mattress Life: Adjustable bed frames can help extend mattress life by distributing pressure more evenly.


The disadvantages of adjustable bed bases are:

Electric bed adjustable in zero gravity position.
Adjustable bed base in zero gravity position.
  • High cost: Adjustable bed bases can be more expensive than traditional box springs.

  • Requires Space: Adjustable bed bases may require more space to function properly.

  • Maintenance: Adjustable bed bases may require regular maintenance to ensure optimal operation.

People who should consider buying an adjustable bed frame are those who have neck or lower back pain, sleep issues such as sleep apnea or snoring, or are looking to extend the life of their mattress. . It is important to consult a doctor before making a purchase decision to ensure that this option is suitable for your needs.


There are several suggested positions for adjustable bed frames that can help improve comfort and relieve pain. The most commonly used positions include:

  • The reclining position: This position tilts the head and shoulders slightly to relieve neck pain and sleep apnea. It also helps reduce snoring.

  • The semi-sitting position: This position raises the head and shoulders slightly to relieve neck pain and sleep apnea, and to help you breathe more easily. It is also useful for reading, watching TV or using a laptop.

  • The Leg Lift Position: This position raises the legs to relieve lower back pain and reduce pressure on the leg veins. It can also help improve blood circulation.

  • The resting position: The resting position is the position in which the bed frame is completely flat, it is a standard position for sleeping.

Here is a summary of all the options that the electric bases can offer:

Positions of adjustable bed bases. Zero gravity.

In short, adjustable bed bases are electric bed bases that allow you to adjust the position of the head and feet of the bed for optimal support and increased comfort. Benefits include relief from neck and lower back pain, increased comfort and extended mattress life. Disadvantages include high cost, the need for extra space, and regular maintenance. People who should consider buying an adjustable bed frame are those who have neck or lower back pain, sleep issues such as sleep apnea or snoring, or are looking to extend the life of their mattress. . It is important to consult a doctor before making a purchase decision to ensure that this option is suitable for your needs. It is important to consult the references mentioned to help you in your purchase decision.

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